Understanding Trauma: Physiological Effects, Kinds of Self-Care + More

Understanding Trauma: Avalon x Adler Workshop Series Earlier this year, Avalon Recovery Society presented a webinar series in partnership with Adler University called “Understanding Trauma”. Over eight sessions, Masters in Counselling student Natasha presented on a number of important topics related to recovery, healing, and self-care. Her teachings were so good, we wanted to share […]