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Avalon Recovery Society

Note to Self: Self-care workshop

When:
February 28, 2020 @ 12:00 pm – 2:00 pm
2020-02-28T12:00:00-08:00
2020-02-28T14:00:00-08:00
Where:
Avalon White Rock Centre
#101-1548 Johnston Rd
White Rock
BC V4B 3Z8
Cost:
Free
Contact:
Mercedes Miller

One of the often-overlooked components of relapse prevention is lifestyle balance and self-care. This is why we are offering Note to Self workshops. These are free and interactive educational workshops that demonstrate realistic methods of physical, emotional, spiritual and social self-care.

Pre-register here: https://www.eventbrite.ca/e/note-to-self-self-care-workshops-white-rock-tickets-86004171793

Free of charge. Drop-ins welcome!

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