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Posts Tagged ‘positivity’

Tips to Start the New Year on a Positive Note

Bye-bye 2020, hello 2021! As we welcome the new year, we are filled with anticipation for what this year will bring us. New year’s resolutions packed with unrealistic goals and desires to be the best version of ourselves, because “new year, new you,” right? Well, you don’t need to reinvent yourself each time the clock…

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Seven simple tools for recovery

Originally published at Read the full blog post here. Recovery is not just stopping addictive patterns but addressing underlying issues that contributed to destructive behaviours and finding ways to re-engage in life in healthy and fulfilling ways. Here are seven simple tools from Clinical Counsellor Carrie DeJong to help you along the road to…

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