Audio
On Sunday we celebrates International Women’s Day, and what better way to mark this event than by highlighting some of the many inspiring women in our community. This week we have been featuring just a few of the #WomenWhoInspire at Avalon and broadcasting live from Women, Trauma and Recovery, an educational event hosted by Registered Clinical Counsellor and Avalon Board Director Carrie DeJong.
We have prepared a selection of audio highlights from the event for your listening pleasure.
International Women’s Day Part 3
In today’s society, it’s extremely challenging to know what a healthy relationship with food should look like. We’re expected to care about what we eat and look a certain way to live a “healthy” lifestyle. While at the same…
International Women’s Day Part 2
In recovery, every day is a new opportunity to re-affirm your commitment to sobriety. However, during difficult times or when confronted by triggers, you may fear relapsing.
International Women’s Day Part 1
Shonah Marie is the author of Steady in the Storm, a personal journey of what it was like growing up as a sheltered, fearful and anxious Christian. This background was not the ideal set up for what it would…