International Women’s Day Part 3

In today’s society, it’s extremely challenging to know what a healthy relationship with food should look like. We’re expected to care about what we eat and look a certain way to live a “healthy” lifestyle. While at the same time, we are bombarded with unhealthy foods, unrealistic expectations of what our bodies should look like, and weekly diet trends. This brings me to ask the following question:

International Women’s Day Part 2

Businesswomen Meeting Discussion Talking Ideas Concept

In recovery, every day is a new opportunity to re-affirm your commitment to sobriety. However, during difficult times or when confronted by triggers, you may fear relapsing.

International Women’s Day Part 1

Shonah Marie is the author of Steady in the Storm, a personal journey of what it was like growing up as a sheltered, fearful and anxious Christian. This background was […]