SMART: Self-Management and Recovery Training

If you want to address any addiction or harmful habit, SMART Recovery can help. Major changes can be overwhelming. SMART’s practical tools and social supports are proven effective to support and sustain successful long-term life change.

Harmful habits include substance addictions (to alcohol and other drugs), as well as activity addictions (to behaviours like sex, relationships, spending, gambling, eating, exercise, and self-injury). No matter your harmful habit, SMART can help you change it.

SMART can be used both as a stand-alone program and in combination with other recovery paths.

REGISTER: To attend via Zoom, please register here.

In person space is limited to 20 spots. To save your spot, please call 604.913.0477 or email jenn@avaloncentres.org