Avalon Women’s Centre White Rock gets a makeover!

12 COVID-friendly ways to rebuild connections this summer

What is a high-functioning alcoholic?

Sobering up from your smartphone

First phase of Avalon re-opening beginning July 6

Avalon begins planning for gradual re-opening

Self-soothing behaviours

A guide to practice self-compassion

Grieving the loss of alcohol or drugs

That miracle they talk about: Heide Mayne

West Vancouver-Capilano MLA Ralph Sultan and Centre Manager Heide Mayne at the North Shore Open House event on June 1, 2019 By Rosemary Keevil When Heide Mayne first stepped into the Avalon Women’s Centre North Shore at 11:30 on Friday, May 3, 2002 she was a depressed and desperate woman. She attended the midday […]